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Depression & Anxiety

What is Depression?

“Depression is extreme sadness or despair that lasts more than days. It interferes with the activities of daily life and can cause physical symptoms such as pain, weight loss or gain, sleeping pattern disruptions, or lack of energy.”

What is Anxiety?

“Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.”

Signs and Symptoms

Depression Warning Signs.png

Screening Tests

Take Depression Test

For people experiencing overwhelming sadness, despair, low energy, or negative self-image.

Take Anxiety Test

For people experiencing extreme worry or fear that affects their ability to function day-to-day. 

National Hotline Resources

Veterans Crisis Line

American Association of Poison Control Centers

Planned Parenthood Hotline

National Council on Alcoholism & Drug Dependency 

National Domestic Violence Hotline 

Essential local and community services

LGBTQ+ Hotline

Self Harm Hotline

National Crisis Line - Anorexia & Bulimia

TREVOR Crisis Hotline

AIDS Crisis Line

Suicide & Crisis Lifeline

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